The Science of Our Morning After Hydration Drink

Why Hydration Matters After Drinking

Alcohol acts as a diuretic, meaning it increases urine output and causes fluid loss. This leads to dehydration, electrolyte imbalances, and fatigue. Dehydration is one of the main drivers of hangover symptoms such as headaches, dizziness, muscle cramps, and mental fog.

Restoring hydration is the fastest way to feel better the morning after drinking.

The Science Behind Morning After’s Ingredients

Electrolytes: Sodium, Potassium, Magnesium, and Calcium

These minerals maintain fluid balance, regulate nerve impulses, and support muscle contraction.
Evidence: Electrolyte replacement improves rehydration and recovery after fluid loss【PubMed: 24445389】.

B-Vitamins: B1, B2, B3, B6, B9, B12

Alcohol metabolism depletes B-vitamins, which are essential for energy production and nervous system function.
Evidence: Supplementing with B-complex vitamins can improve fatigue, cognition, and mood【PubMed: 24869996】.

Folate and Vitamin B12

Both play critical roles in homocysteine metabolism and brain health. Alcohol consumption is linked to folate deficiency, which contributes to fatigue and cognitive impairment【PubMed: 21321390】.

How It All Works Together

The Morning After Hydration Drink replenishes electrolytes, restores energy metabolism with B-vitamins, and supports neurological recovery. This makes it a comprehensive solution for bouncing back after alcohol consumption, or for anyone needing quick recovery after dehydration.

Disclaimer

This content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any supplement.